Men’s vs. Women’s Sixes Lacrosse

While Sixes lacrosse shares many similarities across genders, there are some differences between the men’s and women’s versions of the game. The fundamental rules and structure are largely the same, with both games played with six players per team, including a goalie, on a smaller field. However, in men’s Sixes lacrosse, physical contact is permitted, and players typically wear full protective gear, including helmets, shoulder pads, and gloves. The men’s game may see more aggressive play and body checking due to the physical nature of the sport.

On the other hand, women’s Sixes lacrosse emphasizes skill and finesse, with no body checking allowed. Women’s players wear less protective gear—usually just goggles, gloves, and a mouthguard. While the gameplay is fast and physical in its own way, the women’s version focuses more on agility, speed, and strategy rather than physical confrontations.

How It’s Played

Sixes lacrosse is played with six players on each team (including one goalie), and the field is smaller than that used in traditional field lacrosse. The objective is the same: to score by shooting the ball into the opponent’s net using the lacrosse stick. The game is designed to be fast-paced, with rapid transitions between offense and defense. Teams have fewer players, which opens up more space on the field and leads to more scoring opportunities. The shorter field and fewer players make the game highly dynamic, with a greater emphasis on individual skill, quick passes, and quick decisions.

Basic Rules

• Game Duration: Typically played in four quarters, each lasting 10 minutes.
• Players: Six players per team, including one goalie.
• Possession: Teams are given a limited time to take a shot on goal after gaining possession (usually around 30 seconds).
• Penalties: Similar to traditional lacrosse, penalties result in the player serving time in the penalty box, leaving their team short-handed for the duration of the penalty.
• No Faceoffs: After goals, play restarts with the team that conceded the goal passing the ball in from behind the goal.

Safety in Sixes Lacrosse

While Sixes lacrosse is designed to be a fast and high-energy game, player safety remains a priority. In men’s Sixes, players are required to wear full protective gear, including helmets, shoulder pads, and gloves, to prevent injury during physical contact and fast-paced action. For women, the non-contact nature of Sixes means less gear is needed, but players are still required to wear goggles and mouthguards for protection.

Penalties for dangerous play, such as slashing or reckless body contact, help maintain safety during the game. As with all versions of lacrosse, players are encouraged to undergo proper training and conditioning to minimize the risk of injury.